We did a timed 30 minute swim in Masters swim group this morning. My pace was within 10 seconds of last month; 1,700 yards in 29:27. My Half Iron swim on June 8th is 2,112 yards (1.2 miles). I feel ready!
Thursday, May 30, 2013
Fun Tri Training
A few of us from the Gear West Tri Club have been riding on Wednesday nights for the last few weeks. Last night we rode 27 miles with an average of about 19 mph...very social bunch.
We did a timed 30 minute swim in Masters swim group this morning. My pace was within 10 seconds of last month; 1,700 yards in 29:27. My Half Iron swim on June 8th is 2,112 yards (1.2 miles). I feel ready!
We did a timed 30 minute swim in Masters swim group this morning. My pace was within 10 seconds of last month; 1,700 yards in 29:27. My Half Iron swim on June 8th is 2,112 yards (1.2 miles). I feel ready!
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