I’ve been anticipating my bike /run brick class today and hoping that daily stretching for the last week would allow me to run without pain after aggravating it some 3 weeks ago.
Earlier this week I sensed that my hip was starting to relax a bit, so I’ve been hopeful about today’s run. This morning I experienced an effortless run. I could feel the lingering issue in my hip but it seemed to relax the more that I ran. The level 6 pain I experienced last week was a level 1 this morning…And, I wasn’t babying it either, my overall pace was 7:55 with minimal effort. My pace started at 7:25 although I forced myself to slow down and to be cautious.
I have been confident that the Lord would prevail over this temporary issue. We have come too far on this journey for me not to expect a wonderful, successful outcome. I’m depending on Him and giving Him glory for all. Amen brother, Amen.
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